Okay, maybe that's kind of a lie... there's at least two pictures at the end :)
How's your weekend going so far?
Yeah, so I didn't take a picture of one single thing I had to eat yesterday or today so far! BAD blogger, Mandy! Breakfast & lunch were repeats of Pumpkin Pancakes and Mellow Mushroom pizza leftovers... and dinner was out at Panera with JR & Maddie, where I had the incredibly yummy Chicken Strawberry Poppyseed salad and a multi grain baguette.I think it said on their menu that this salad is only out for another three weeks... so I am sure I'll be back to have it once more before then! The only other thing I had to eat was a larabar for a snack!
JR took Maddie home to get her to bed... and I stayed out and went to TJ Maxx and New York & Company to look for a dress to wear to my brother's wedding in a couple of weeks. Being honest - this was not a great experience :( I've discussed my weight gain recently on the blog... and have really tried not to let it get to me. I have felt like I've been trying hard with my food and with my work outs - not to try to lose all the weight I've gained... but enough to feel comfortable with myself again. I was staying away from the scale...but finally gave in and weighed last week. It had been almost two weeks... surely I had to lose SOMETHING, right??
Not only did I not lose anything - I went up two pounds.
Again, I've tried not letting it get to me... but last night, it all hit hard. I had a mini breakdown in the dressing room. I couldn't believe how many sizes I had to go up.. and how things that would normally look good on me, I couldn't even begin to wear in public.
I feel pretty defeated... I left the stores empty handed and broken-hearted.
I headed home and tried to unwind and relax a bit. I had two big glasses of wine... which hey, after a night like that, I deserved it! It definitely did the trick... I hung out with my honey and had a great rest of the night.
I do have to go find a dress still... I may wait until next weekend. I'm hoping to have a better experience!
As for today, I've been quite spoiled. I got to sleep in till 10 am!!!!! Whew! I haven't done that in a LONG time! It was great... woke up and didn't have much of an appetite. I had one small square of the coffee cake around 11 and about 30 minutes later - I had a turkey club sandwich (Trader Joe's turkey bacon, TJ's sliced turkey, 1 slice low fat swiss, Sabra's hummus, spinach, tomato on Publix Multi grain bread)....
JR and Maddie laid down for a nap, and I had to talk myself into working out. I did of course, Level 2 of the 30 Day Shred. I REALLY struggled through it today. I had no energy in the first circuit at ALL. I almost stopped it there and called it day... but made a deal with myself that if I kept going, I would just do what I could... even if that meant all the beginner options or just walking in place. I got a bit of a second wind in the 3rd circuit... and even wanted to do some extra cardio after I was finished. I put on a Firm dvd - Cardio Sculpt Blaster... some step and floor aerobics with light hand weights... I used some portions with a 6 inch step and some with an 8 inch step. I felt much better after I finished... and burned 505 calories.
RIGHT after, I made a smoothie...same as earlier this week... 1 cup unsweetened chocolate almond milk, 1 tbsp cocoa powder, protein powder, 1/2 tbsp almond butter, 1 frozen banana... good stuff :)
Dinner was easy.... the hubby grilled some steak, I fixed up some salads and some leftover steamed veggies with sweet potatoes.
I'm sure there will be dessert.... JR is trying to talk me into Dairy Queen - SHAME! I'm hoping I don't give in!!! :)
We are just hanging around this weekend... being lazy!! What do you guys have going on?
Training With Erin–Fourth and Final Week
1 day ago